Coaching Services
(available in both English and Mandarin Chinese 中英文雙語)
Our comprehensive personal coaching services can support you in the following key areas:
( 全方位個人教練服務項目 )
We provide services in both English and Mandarin Chinese (中英文雙語).
1 — Personal growth (個人成長)
Coaching will help you (教練提供之協助):
Assess your emotional state and identify stimuli associated with your emotional ups and downs
評估你的情緒狀態,以及找出導致情緒起伏的刺激因子。
Incorporate effective emotion management techniques into your daily life
在日常生活中,運用有效情緒管理的技能。
Build an awareness system, a stress “smoke” detector, to manage and prevent burnout
建立一個類似警報器的「壓力覺察系統」,以管理和避免心力透支的問題。Strengthen self-confidence by improving your self-image and clarifying your self-identity issues
透過改善自我形象及釐清自我認同的困擾,以強化自信。
2 — Relationships (關係)
Coaching will help you (教練提供之協助):
Revive stagnant relationships by identifying core relational issues and establishing step by step improvement plans. This applies to all relationships: family, parents and children, marriage, dating, friendships, coworkers and more.
透過找出導致關係僵化的核心問題,規劃改善關係的步驟計畫。適用於家庭、親子、婚姻、戀情、友誼、職場及其他人際關係。
3 — Virtual communication (虛擬溝通;以網路連結為溝通方式)
Coaching will help you (教練提供之協助):
Learn virtual workplace communication skills
學習虛擬職場之溝通技能。
Transition to a limited face-to-face business interaction model
適應面對面溝通被限縮下的工作互動模式。
Cultivate long-distance relationships and marriage and family dynamics
耕耘遠距離的各種關係、婚姻關係和家庭關係的互動。
4 — Career development (事業發展)
Coaching will help you (教練提供之協助):
Make decisions associated with career planning and career changes
做事業規劃及轉換的決策分析。
Resolve decision making dilemmas. Examples include evaluating the impact of a promotion, a raise, or business trips on your personal life
處理做決定時的兩難情況,例如:評估升遷、加薪、或出差對個人的影響。
Assess the trade-offs associated with a career or profession change
評估職業生涯轉換的得失。Communicate career development plans with family members
與家人溝通事業的發展規劃。
5 — 21st century parenting (21世紀養育與管教)
Coaching will help you (教練提供之協助):
Cross the generation gap between you and your children
跨越世代差異的隔閡。
Improve your parenting practice through understanding, acceptance and respect for your children
藉由了解、接納及尊重孩子,改善養育與管教的觀念及做法。
Balance behavior modification and intrinsic modification in discipline
在管教的行為矯正和內在改變之間取得平衡。