Coaching Services

(available in both English and Mandarin Chinese 中英文雙語)

Our comprehensive personal coaching services can support you in the following key areas:  

( 全方位個人教練服務項目 )

We provide services in both English and Mandarin Chinese (中英文雙語).

1 — Personal growth (個人成長)

Coaching will help you (教練提供之協助):

  • Assess your emotional state and identify stimuli associated with your emotional ups and downs

    評估你的情緒狀態,以及找出導致情緒起伏的刺激因子。

  • Incorporate effective emotion management techniques into your daily life

    在日常生活中,運用有效情緒管理的技能。

  • Build an awareness system, a stress “smoke” detector, to manage and prevent burnout
    建立一個類似警報器的「壓力覺察系統」,以管理和避免心力透支的問題。

  • Strengthen self-confidence by improving your self-image and clarifying your self-identity issues
    透過改善自我形象及釐清自我認同的困擾,以強化自信。

2 — Relationships (關係)

Coaching will help you (教練提供之協助):

  • Revive stagnant relationships by identifying core relational issues and establishing step by step improvement plans. This applies to all relationships: family, parents and children, marriage, dating, friendships, coworkers and more.

    透過找出導致關係僵化的核心問題,規劃改善關係的步驟計畫。適用於家庭、親子、婚姻、戀情、友誼、職場及其他人際關係。

3 — Virtual communication (虛擬溝通;以網路連結為溝通方式)

Coaching will help you (教練提供之協助):

  • Learn virtual workplace communication skills

    學習虛擬職場之溝通技能。

  • Transition to a limited face-to-face business interaction model

    適應面對面溝通被限縮下的工作互動模式。

  • Cultivate long-distance relationships and marriage and family dynamics
    耕耘遠距離的各種關係、婚姻關係和家庭關係的互動。

4 — Career development (事業發展)

Coaching will help you (教練提供之協助):

  • Make decisions associated with career planning and career changes

    做事業規劃及轉換的決策分析。

  • Resolve decision making dilemmas. Examples include evaluating the impact of a promotion, a raise, or business trips on your personal life

    處理做決定時的兩難情況,例如:評估升遷、加薪、或出差對個人的影響。

  • Assess the trade-offs associated with a career or profession change
    評估職業生涯轉換的得失。

  • Communicate career development plans with family members

    與家人溝通事業的發展規劃。

5 — 21st century parenting (21世紀養育與管教)

Coaching will help you (教練提供之協助):

  • Cross the generation gap between you and your children

    跨越世代差異的隔閡。

  • Improve your parenting practice through understanding, acceptance and respect for your children

    藉由了解、接納及尊重孩子,改善養育與管教的觀念及做法。

  • Balance behavior modification and intrinsic modification in discipline

    在管教的行為矯正和內在改變之間取得平衡。

Try a consultation for free.

可試用免費的15分鐘教練諮詢服務,以更多了解是否符合您的需要。